CLASSES FORMING NOW for June 2023               

Call us @ 716-694-1600, to reserve your spot!


Women's Self-Defense Seminars-                                       EMPOWER YOURSELF!

At Riederer's Kenpo Self-Defense Studio, we understand the importance of being able to defend yourself in any situation you may find yourself in. Hopefully you never find yourself in a situation that you will need to defend your safety. But, it is better to be prepared if you are attacked. 

We offer  full, seminar-length, hands-on courses in practical self-defense for women of all ages. Learn to defend yourself and stay safe!  Gain confidence, self-awareness, fitness, self-defense strategies and techniques to handle yourself in any situation.  

Each seminar is scheduled in advance and a schedule can be found by clicking here. Learn how to be more aware of your surroundings and how to defend yourself against an attacker! Call (716) 694-1600 for more information and to reserve your spot! 

All classes are held at:

Riederer's Kenpo Self-Defense Studio
2468 Niagara Falls Blvd.
Tonawanda, NY 14150