North Tonawanda, NY Self-Defense Classes

Although no one wants to be in a situation where they need self-defense skills, you need to be prepared. For women, the need to know how best to defend themselves is critical. Riederer's Kenpo Self-Defense Studio, which is based in North Tonawanda, provides self-defense classes that allow women to learn and practice self-defense skills in a supportive and safe environment.

What is Kenpo karate?

This is a form of martial arts which combines contemporary scientific principles with ancient fighting techniques. The result is a sequential flow of motion and moves whose force is sure to overwhelm any attacker. Kenpo is one of the most lethal forms of martial arts. To master it, you must develop your inner strength, train your body and spirit, as well as find a perfect balance between the two.

Why choose Riederer's Kenpo Self-Defense Studio in North Tonawanda, NY?

Some of the reasons you should enroll for women's self-defense training include:

• You'll be prepared to defend yourself in any situation: Our lessons are geared towards preparing women for real-life situations with practical skills and self-defense strategies. In the end, you will feel safe, empowered, strong, and confident that you will not be a victim.
• It is a way of working out: Our women's self-defense classes are geared towards teaching women how they can defend themselves against common attacks, including bear hugs, grabs, and chokes from a stronger aggressor. We incorporate physical fitness in the course
• You will learn how to defend yourself while having fun: Learning as a team provides our students with a platform for positive social interaction. Women can have fun, interact, and make friends while learning.

Who should enroll for women's self-defense training?

Any woman above 11 years can enroll in this training. No martial arts experience is needed. Do not let an old injury or your weight prevent you from signing up for our classes. This is because we can tailor your Kenpo classes to your needs. Find out more by contacting us at 716-694-1600.