Buffalo, NY Women's Self Defense Class & Seminar
Self Defense Classes for Women
The ultimate goal in our self-defense classes is to teach women how to protect themselves if they are ever the victim of a violent attack or assault. Survival will depend upon your ability to learn skills and techniques that are effective in thwarting an attack. Our women's self defense courses teach women how to increase awareness and assertiveness. Women will learn how to successfully deal with verbal confrontations. Safety strategies and physical techniques are also an integral part of the classes. The outcome of our classes will empower women and build confidence knowing they are prepared to handle an attack.
Self Defense Seminars for Women
In addition to our regular self-defense classes, we also offer self defense seminars for women. We know how important it is for women to be able to defend themselves in the unfortunate event that they are a victim of an attack. To ensure you gain the skills needed and to allow you to build on that foundation, we offer self defense seminars that are hands-on. You'll learn how to defend yourself. These seminars are appropriate for women of all ages. You'll build confidence, increase your self-awareness and fitness level and will learn strategies to protect yourself in any situation. Our self-defense seminars are scheduled in advance and are accommodating to your busy schedule.
Contact Us
If you take your safety seriously, then you need to sign up for our self-defense classes or learn about our self-defense seminars. Women's self-defense is an important issue because you never know when you'll be alone with no one around to help. If you're faced with an attack, it is better to be prepared and protect yourself. You can contact Riederer's Kenpo Self Defense Studio to learn more about our Buffalo, NY women's self-defense classes and seminars.
