Kenmore, NY Martial Arts Classes

Here at Riederer’s Kenpo Self-Defense Studio, we teach the necessary skills that you can take with you and apply to your everyday life. Our studio offers youth martial arts lessons, as well as adult martial arts lessons, that involve more than just throwing punches and kicks. Throughout our training classes, our students were able to enhance their physical fitness, gain more confidence and learn how to protect themselves with new self-defense tactics. Our students have also been known to display more discipline, but also more self-control, and focus. 

Our highly-trained instructors understand how important it is to feel safe in your surroundings and develop the appropriate skills to do so. They take the time to work with each student on an individual basis, in addition to directing the class as a whole. This will give them the chance to provide personalized feedback to their students and attention to help them focus on your trouble areas. Our goal is to help you improve with each passing week, and no milestone is too small to be worth celebrating. We will always encourage our students and help them push through any exercise.

Benefits of Enrolling in Martial Arts Classes

• Boosts confidence – The knowledge that you can protect yourself gives you a sense of reassurance. Confidence allows you to experience life deliberately.
• It builds balance – Martial arts lessons emphasize and teach both physical and mental balance. They incorporate meditation and yoga, which improve your focus.
• Keeps you fit – Karate classes involve a lot of physical exercises because it teaches you how to use your body to your advantage. It helps build agility and strength.
• Gain self-discipline – Martial arts are a discipline. The skills acquired need to be used appropriately and practiced consistently.

Get Started Today!

If you're looking for a family-friendly atmosphere in the Kenmore area to nurture Martial Arts and good sportsmanship, then Riederer’s Kenpo Self-Defense is the right place for you. If you are looking to enlist your child or yourself in Martial Arts classes, contact Riederer's Kenpo Self-Defense Studio in Kenmore, NY at (716) 694-1600 or submit our contact form to schedule an introductory lesson.